Please enter your personal information below to calculate your recommended daily intake. The calculator takes into account factors such as age, gender, BMI, activity, diet, smoking and health aspects.

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  Enter your age, weight and height – your BMI will be calculated automatically.
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  Select relevant health conditions such as diabetes, osteoporosis, pregnancy or stress.
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  Determine your activity, diet and smoking habits to obtain an accurate dosage.
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  Result: The recommended number of tablets per day is calculated.

Note: This is a guide only and is not a substitute for medical advice.